Womb Wisdom: A Fertility Healing Retreat
With Dr. Tedi Zeng, DACM
March 20 - 22, 2026
RETREAT BY INVITED PRESENTER
The excitement of expanding your family can also be paired with stress and anxiety—especially when pregnancy has proven challenging. Join beloved women’s health specialist Dr. Tedi Zeng to create a set of personalized tools for your fertility journey during a weekend of coaching, meditation, movement, group discussion, writing, drawing, and Q&A. Through her fertility support retreats, Dr. Zeng invites you to pause, heal, and open to possibility—reconnecting with your body, releasing emotional blockages, and rediscovering trust in your natural rhythms.
“Tedi Zeng is great, compassionate and very knowledgeable—and she was able to create community within our group in such a short time. I leave full of hope, love, joy and pain free.”
PROGRAM DESCRIPTION
In this retreat, you’ll explore a holistic approach to nurturing fertility and feminine wellbeing. Through guided meditation and pelvic floor-activating movements, you’ll learn to calm the mind, release tension, and reconnect with your body’s natural rhythms. Nutrition and lifestyle coaching sessions will offer practical guidance for balancing hormones, reducing stress, and creating supportive daily habits. And in the creative visioning workshop, you’ll clarify your dream of an ideal pregnancy and family life, cultivating trust and openness to new possibilities.
This retreat is designed for those who:
- Are trying to conceive naturally or alongside fertility treatments (IUI, IVF, etc.)
- Want to reduce stress, anxiety, and emotional exhaustion related to fertility challenges
- Feel disconnected from their bodies and wish to restore balance, energy, and confidence
- Are interested in integrating Traditional Chinese Medicine, mindful movement, and mind-body healing into their fertility journey
- Are navigating loss, uncertainty, or transition and are ready to nurture hope and renewal
- Desire a safe, compassionate space to rest, reconnect, and receive guidance and community support
You’ll leave with a set of personalized tools—body, mind, and heart practices—to continue your fertility journey with balance, hope, and self-compassion.
EVENT HIGHLIGHTS
- Intimate setting with personal access to facilitators
- Interactive sessions including guided workshops and Q&A periods
- Meditation and mindfulness practices to reduce stress and support fertility
- Gentle pelvic floor–activating movement sessions
- Nutrition and lifestyle guidance with practical tips for hormone balance
- Creative visioning workshop to explore your ideal pregnancy and family life
- Delicious all-vegetarian meals with organic, local ingredients
- Expansive natural surroundings to support reflection and relaxation
- Option to extend stay for personal retreat and deeper self-care
OPEN TO ALL
The retreat is for anyone who is trying to conceive naturally or alongside fertility treatments (IUI, IVF, etc.).
SCHEDULE
(subject to change)
Friday, March 20
| 3:00 PM | Check in begins |
| 6:00-7:00 PM | Dinner |
| 7:00-8:30 PM | Welcome Circle Set intentions for the weekend & connect with other participants |
| Gentle Grounding Meditation Guided meditation to release stress and settle into the retreat space |
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| Acupressure Points Massage Enhance fertility and sleep with essential oils |
Saturday, March 21
| 7:00-8:00 AM | Morning Meditation & Prenatal Yoga |
| 8:00-9:00 AM | Breakfast |
| 9:00-10:30 AM | Visioning Workshop: Your Ideal Pregnancy & Family Life Creative exercises to clarify intentions and release limiting beliefs |
| 10:30-10:45 AM | Break |
| 10:45-11:45 AM | Pelvic Floor Activation & Gentle Movement Functional exercises and mindful movement to connect with the womb and the body |
| 12:00-1:00 PM | Lunch |
| 1:00-3:00 PM | Free time Hiking, Journaling, Napping, Connecting |
| 3:00-4:30 PM | Workshop: Acupressure points for fertility |
| 4:45-6:00 PM | Workshop: Cycles, Phases, and Tools |
| 6:00-7:00 PM | Dinner |
| 7:00-7:30 PM | Women’s Circle Sharing insights from the day |
| 7:30-8:00 PM | Acupressure Points Massage Enhance fertility and sleep with essential oils |
Sunday, March 22
| 7:00-8:00 AM | Morning Meditation & Prenatal Yoga |
| 8:00-9:00 AM | Breakfast |
| 9:00-9:45 AM | Nutrition & Supplements |
| 10:00-11:30 AM | Womb Healing Meditation |
| 11:30 AM-12:00 PM | Q&A |
| 12:00-1:00 PM | Lunch |
| 1:00 PM | Checkout and Departure |
Teacher
Dr. Tedi Zeng is a Doctor of Acupuncture & Chinese Medicine, Licensed Acupuncturist and Herbalist, Certified Tai Chi, Qigong, and Yoga Teacher, and former OB-GYN and Women’s Health Advocate from China. With over 15 years of experience, Dr. Zeng has dedicated her life to supporting women and couples on their fertility and wellness journeys. Her integrative approach combines the ancient wisdom of Traditional Chinese Medicine with the grounding practices of mindful movement and modern coaching to restore balance, enhance vitality, and awaken the body’s innate capacity to conceive. Dr. Zeng is known for her compassionate, trauma-informed, and deeply personalized care.…
Learn more about Dr. Tedi Zeng, DACM
