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Closeup of the face of a copper Buddha
  • Commuter – $290.00
  • Private Room: Single – $510.00
  • Private Room: Couple – $700.00
  • Junior Suite: Single – $650.00
  • Junior Suite: Couple – $860.00

Date & Time Details: Friday, April 9 (check in 3-6 PM; program starts 7 PM) until Sunday, April 11 1 PM

Location: Dharmakaya Center for Wellbeing

Address: 191 Cragsmoor Road Cragsmoor, New York 12566

Contact: [email protected]
845.640.4593

Check-in Time: 3 pm – 6 pm

Cancellation Policy: Refundable up to two weeks prior to the program (less a $50 processing fee). There is no charge for COVID-19-related cancellations. See our policy to learn more.

Per Person Price: Prices are per person and are all inclusive.

  • Commuter – $250
  • Private Room (shared bath): Single – $440
  • Private Room (shared bath): Couple – $350
  • Junior Suite (private bath): Single – $550
  • Junior Suite )private bath): Couple – $430

Basic Buddhism: Dharma in Daily Life

With John Henderson

April 9 - 11, 2021

A DHARMAKAYA CENTER RETREAT

 

Buddha’s focus was on alleviating suffering—so it’s not surprising that his teachings offer a useful blueprint for approaching life’s challenges. In this engaging weekend program of interactive teachings and discussions we will explore ways in which Buddha’s teachings apply throughout daily life.

“I absorbed more from John’s teachings than from any other Buddhist materials I have seen. Now I am able to see the big picture, which will help with my practice.”

 

ADDITIONAL BASIC BUDDHISM PROGRAMS: You may also be interested in:

STAY SAFE DURING COVID-19: In the interest of safety, we are strictly limiting enrollment to 12 people; please read our COVID-19 Precautions & Preparations to understand our additional strategies.

BRING A FRIEND DISCOUNT: Do you know someone who would like this program, but hasn’t been to the Center? Bring them, and you both get a 10% discount on your entire program package. For the discount to apply, there must be two reservations, at least one of whom has not taken a Dharmakaya Center class previously. At checkout, apply the Discount Code: BringAFriend.

 

 

man with a microphone seen through a video camera lens

PROGRAM DESCRIPTION

Wouldn’t it be nice to be less stressed and more compassionate? To feel stronger connections with friends and family? To experience true inner calm? The dharma, Buddha’s teachings, offer insights that make all this possible. Moving from theory to practice, this program will provide some tangible skills to help apply the teachings in day to day life, addressing such topics as:

  • Why it is helpful to let go of negative emotions—and how to succeed
  • How to navigate conflict compassionately
  • How to weave meditation into your daily life—and why that makes a difference
  • How to quiet your inner critic
  • How to notice—and fully appreciate—the good all around you

When not in class, relax in the Center’s beautiful and tranquil environment. Enjoy the view from the patio or a nearby hike, curl up with a book in the library or contemplate the stars while sitting by the fire pit. You are always welcome to join the regularly scheduled Center activities, including the Center’s Sunday study program.

EVENT HIGHLIGHTS

  • Intimate setting with personal access to the teacher
  • Interactive sessions with question and answer periods
  • Personal and guided meditations
  • Delicious all-vegetarian meals with locally sourced ingredients
  • Option to extend stay on Personal Retreat
  • Extensive library of dharma books
  • Expansive wooded grounds with beautiful flora and fauna

people meditating in the grass

OPEN TO ALL

There are no prerequisites for this program; it is appropriate for meditators at all levels and those simply interested in exploring the teachings.

SCHEDULE

(subject to change)

Friday, April 9

3:00 PM Check in begins
6:00-7:00 PM Dinner
7:30-9:00 PM Welcome and Introduction
Calming Meditation Techniques

Saturday, April 10

7:00-8:00 AM Morning Salutations and Meditation, optional
8:00-9:00 AM Breakfast
9:30 AM-11:30 AM Program
12:00-1:00 PM Lunch
2:00-4:30 PM Program
6:00-7:00 PM Dinner
7:30-9:00 PM Evening Meditation, optional

Sunday, April 11

7:00-8:00 AM Morning Salutations and Meditation, optional
8:00-9:00 AM Breakfast
9:30 AM-11:30 AM Program
12:00-1:00 PM Lunch
1:00 PM Checkout and Departure

 

 

 

Teacher

John Henderson
John Henderson has studied Buddhist philosophy and practiced meditation for nearly 30 years. Since 2003 he has been a senior student of the Dharmakaya Center’s founder, Rimay master Trungram Gyalwa Rinpoche. John has applied the teachings in his professional life as a serial entrepreneur, leading both healthcare and real estate businesses, and as a board member of numerous not-for-profit organizations in the Northeast. He has been teaching at the Center since it opened in 2017, offering dozens of programs in person and online, as well as providing individual meditation guidance to our retreatants and our volunteers.   COMMENTS FROM FORMER…
Learn more about John Henderson
Dharmakaya Center For Wellbeing
191 Cragsmoor Road

Cragsmoor, New York 12566
845.640.4593

© 2019 Dharmakaya Center for Wellbeing. All rights reserved

Privacy Policy

Dharmakaya Center For Wellbeing
191 Cragsmoor Road Cragsmoor, New York 12566
845.640.4593

Privacy Policy

© 2019 Dharmakaya Center for Wellbeing. All rights reserved