These Sunday morning programs begin with a discussion of a Tibetan Buddhist text, followed by sitting meditation and compassion practice, which help participants nurture their inner strength and grow spiritually. This free program is open to the public and suitable for all; you may join for one or both sessions.
By learning the language of emotions, you will gain the tools necessary to support your inner landscape, allowing you to reconnect with your heart and other integral parts of yourself. With yoga, somatic and embodiment techniques, singing bowls, fire ceremony, all designed to promote holistic wellbeing.
Feeling besieged by noise and clatter? Travel through the doorway of silence, to the peace of present moment awareness, when you spend four days in peaceful meditation and self-reflection surrounded by the peak foliage in the beautiful Hudson Valley.
Discover how to unlock your innate power to self-heal, as you embark on a weekend journey of self-discovery, movement, acupressure, and heart-opening exercises. Think of this retreat as a getaway date with yourself.
Book now and get $100.00 off listed prices. Offer valid until Sep 17, 2024.
Each day of this restorative retreat offers a tool box of wellness offerings: uplifting vinyasa yoga, guided metta meditations, breath work, meridian energy work, sound baths, somatics and strength and mobility training. You will leave feeling clear, relaxed and rejuvenated.
An immersive mindfulness retreat strengthens the tools needed to live with more presence, ease, and joy. With an emphasis on slowing down, this time away will allow for plenty of rest and space to meditate, listen, share, and remember what matters to you within a warm, supportive community of individuals.
This 3-day residential retreat is offered in the context of meditation, reflection and community as key aspects of practice to support transcendence, freedom and awakening. Led by Candradassa and Ananta of the Triratna Buddhist Community.
Book now and get 10% off listed prices. Offer valid until Sep 27, 2024.
In this season of giving thanks and expressing gratitude, leave the pressures of your normal life and immerse yourself in the tranquil environment of our Center. Focus on yourself and your practice, spending five nights on personal retreat under the guidance of a retreat master, enjoying the solitude of the Center—and delicious vegetarian cuisine. Just be.
Book now and get 10% off listed prices. Offer valid until Oct 21, 2024.
In this hectic holiday season, a weekend of communal silence sets the plate for inner transformation; it provides the opportunity to be present with yourself and the opening to mindfully observe and release the thoughts and emotions that arise.
Integrate mindfulness practices from Judaism, Buddhism, and Nonviolent Communication into your daily life by leveraging community, music, ritual, and teachings that encourage deep reflection and connection. It's a perfect way to celebrate and honor this season.
Book now and get 10% off listed prices. Offer valid until Nov 25, 2024.
Ring in the New Year from a calm, centered place, by leaving the pressures of your normal life and immersing yourself in the tranquil environment of our Center for a 6-night Personal Retreat. This is a time to focus on yourself and your practice.
With Rev. Therese Bimka, LCSW, Eric Archer and Rev. Dr. Sushmita Mukherjee
December 30, 2024 - January 1, 2025
Dharmakaya Center for Wellbeing
New Year’s Eve offers a portal into a Sacred Time, a threshold that invites insights and expanded consciousness as energies are heightened. Welcome 2025 by coming into closer alignment with your fundamental wholeness and your inner radiance, using kintsugi as a path of wholeness.
Get your 200 hour yoga teacher certificate in this three-week immersive teacher training program. You'll gain a strong foundation in a variety of yoga forms and an overall understanding of how to teach these forms.
Chakras—the 7 energy centers in your body—help govern your physical and emotional wellbeing. Gain practical information to help maintain energetic cohesiveness, opening to greater ease and peace in your personal life.
Dharmakaya Center For Wellbeing
191 Cragsmoor Road Cragsmoor, New York 12566
845.640.4593
