Sama believes everyone has the power to heal the past and thrive in the future, but first we must arrive in the present. Sama teaches how to become more present in your body. She has been teaching for 6 years and is certified in Kundalini Yoga, Vinyasa, Yin & Restorative, Meditation 101 and Movement 109. Dancing at sunrise is her favorite morning practice. She has taught yoga in Greece and retreats in the Hudson Valley and Puerto Rico. Her offerings include yoga infused with playful and intuitive movements, creative use of imagination, and healing vibrations of tone and pitch, as well as moments of stillness and breathwork to help you slow down and cultivate one-pointed-focus.
Learn More: https://samashaktiyoga.com/
Events with Sama Shakti
Digital Detox: A Circadian Rhythm ResetJuly 25 - 27, 2025
RETREAT BY INVITED PRESENTER Join us for a transformative weekend designed to help you unplug from the digital world and realign your body’s natural rhythms. In today’s screen-driven, fast-paced lives, it’s easy for our internal clocks to fall out of sync. This retreat offers the perfect opportunity to disconnect, reset, and recharge in the beauty of nature. Sama and Cait offer a holistic approach to rebalancing mind, body, and spirit, helping you find clarity, reduce stress, and improve your sleep. You will leave feeling rejuvenated, centered, and empowered. PROGRAM DESCRIPTION Unplug, reset, and realign with your natural rhythms in this…
