Each day of this restorative retreat offers a tool box of wellness offerings: uplifting vinyasa yoga, guided metta meditations, breath work, meridian energy work, sound baths, somatics and strength and mobility training. You will leave feeling clear, relaxed and rejuvenated.
This Iyengar yoga weekend retreat—with asana and pranayama classes and guided meditation—will help you gain greater awareness of body, breath, and how to retain focus.
With Justin Ram Das Logan, LMT, IKYI and Michael "Pondhawk" Gulbrandsen
July 12 - 14, 2024
Dharmakaya Center for Wellbeing
There is a unwavering connection between sacred spaces and the renewal of our inner self and spirit. During this weekend, you will learn time-honored practices and techniques—including Kundalini yoga, meditation and breath work, clearing and blessing sacred spaces—that help keep you and your surroundings clear and revitalized.
Together, let's change our vibrational energy to attract new and better things into our lives. This beautiful summer weekend includes juicy yoga practices (suitable for all levels, including gentle/restorative and vigorous), transformative meditations, nature walks, hikes, and shared talking-circle time for group reflection and support.
With Anna Winkler, Bob Blanton, Madalina Blanton, Kati Walker and John Henderson
September 13 - 15, 2024
Dharmakaya Center for Wellbeing
Book now and get 10% off listed prices. Offer valid until Jul 29, 2024.
Fall is often a time of new beginnings. Reset as you reconnect with nature, the present moment, and your inner being through a wide range of meditative practices—including stillness meditation, yoga, walking meditation, guided compassion meditation, personal outdoor meditation, reiki, qi gong, and singing bowls.
Dharmakaya Center For Wellbeing
191 Cragsmoor Road Cragsmoor, New York 12566
845.640.4593
