HEALTH & NUTRITION

 

Healthy Intentions: Delicious Food to Start the New Year Right

With Chef Eytan Kurland

January 8 - 10, 2027
Dharmakaya Center for Wellbeing
You made your resolution to eat healthier—and now that the excess of the holidays is over, you intend to keep it. Make it easy on yourself, by mastering a few techniques that help make delicious food healthy and healthy food delicious. Hands-on cooking so class size is limited to 10.

Path of Herbal Medicine & Earth Spirit Wisdom

With Robin Rose Bennett

January 29 - 31, 2027
Dharmakaya Center for Wellbeing
This Herbal Apprenticeship program is multidimensional, inviting participants to experience profound, life-enhancing growth and transformation by empowering their authentic self and cultivating their gifts through reconnection with the Earth, her plants, and one another.

Find that Pause – A Weekend of Nervous System Soothing

With Miranda Lee

March 5 - 7, 2027
Dharmakaya Center for Wellbeing
Book now and get $100.00 off listed prices. Offer valid until Dec 31, 2026.
Whether you are wrestling with chronic pain or simply depleted by life, this retreat can help restore your nervous system. Through meditation, forest bathing, yoga, and other somatic tools, you will learn to help your body find ease, release tension, and reconnect with moments of lightness, even in the middle of pain or depletion.
a man stands with his back to the camera in a prayerful pose taking in the morning light

Spring Detox: Unplugged Meditation and Movement Retreat

With Anna Winkler, John Henderson, Bob Blanton, Kati Walker and Madalina Blanton

March 19 - 21, 2027
Dharmakaya Center for Wellbeing
Book now and get 10% off listed prices. Offer valid until Jan 17, 2027.
Disconnect from your devices and reconnect with nature, the present moment, and your inner being as you explore a wide range of meditative practices—including shamata, yoga, walking meditation, guided compassion meditation, reiki, qi gong, and singing bowls.

Changing Aging for Women 50ish and Beyond

With Anne Sussman and Diana Schlobohm

April 18 - 20, 2027
Dharmakaya Center for Wellbeing
Book now and get $75.00 off listed prices. Offer valid until Dec 31, 2026.
We live in a youth-obsessed society that offers us only the “Declinist Paradigm” for aging. It’s time to change that! Learn how daily spiritual practices can help you to age with grace, joy and resilience—even in the face of the loss and change that inevitably come as we age.

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Dharmakaya Center For Wellbeing
191 Cragsmoor Road Cragsmoor, New York 12566
845.640.4593

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© 2019 Dharmakaya Center for Wellbeing. All rights reserved